Revive Your New Year's Resolutions: Sustainable Fitness & Nutrition Await
Did your New Year's resolution take an unexpected turn? It's not too late to achieve lasting health and wellness.
Rediscover the joy of movement with personalized training that respects your pace and goals.
Transform your eating habits with expert nutrition coaching tailored to your lifestyle.
Enjoy flexible scheduling that fits your busy life, ensuring your fitness journey is consistent and manageable.
Be part of a supportive community that picks you up when you stumble and celebrates your successes.
Lay the foundation for long-term health, far beyond temporary fixes or crash diets.
If you hike or run the trails around Abbotsford, you’ve probably seen this view once or twice… ;)
Turning Setbacks into Comebacks: Your Path to True Wellness
If your New Year's resolution feels like a distant memory, you're not alone. Many start with a burst of motivation, only to find their plans derailed by unsustainable diets and unrealistic fitness regimes.
The good news? It's never too late for a fresh start.
Our program is designed for real life, focusing on sustainable habits that fit who you are and the life you lead.
What You Can Expect:
Personalized Attention: Every workout is adapted to suit your fitness level and goals.
Nutrition Made Simple: Get expert advice and coaching to fuel your body right.
Flexible Schedules: Workouts that fit seamlessly into your busy life.
A Supportive Community: Join a group of like-minded individuals on the same journey.
Real Results: Achieve sustainable health and fitness changes that last.
Our program isn't just about getting you into shape; it's about transforming your lifestyle, one step at a time, ensuring lasting health and wellness.
“There is something special about JP and his methods at The BTG.
You do become a family with the other people who go. JP himself has a quiet way of getting you to push yourself just a little harder and do a little more than you thought. There is not a philosophy of competition, but rather encouragement.
There are people of all ages, body types and skill levels training together, yet everyone gets just what they need. You are never left behind nor are you ever not challenged.
Least intimidating and most welcoming gym I have ever belonged to!”
From Resolution to Revolution: How We're Changing the Fitness Game
Our unique approach to fitness and nutrition is the result of a journey that began not in lifelong athleticism, but in a personal transformation that started in my 30’s, back in the mid-2000’s.
The passion for health and fitness I discovered back then led to me changing my career path back in 2009 to become a personal trainer and lifestyle coach, and my career in the health and fitness industry has been driven ever since by a deep commitment to finding the most effective ways to inspire and guide individuals towards their best selves.
Coach JP at a Spartan Race!
Our approach was born from the realization that lasting change doesn't come from short-term diets or extreme workouts. As someone who found a passion for fitness later in life, I understand the struggles of incorporating health and wellness into a busy schedule.
What we do at The BTG is the culmination of years of learning, research, hands-on experience and constant refinement, and is designed to offer a personalized, balanced, and sustainable path to fitness and nutrition that supports your goals and respects your individual journey.
Coach JP’s Credentials & Qualifications:
Over a decade of experience in personal training and nutrition/lifestyle coaching.
Professional culinary training, adding a unique edge to nutrition coaching.
A diverse athletic background, these days including trail running, martial arts, and Spartan Races.
Professional certifications in coaching and training across the domains of fitness, nutrition, sleep, stress and recovery.
What we do isn't just about training; it's a comprehensive lifestyle transformation, backed by years of experience and a deep understanding of the intricate balance between physical fitness, nutrition, and mental well-being.
What’s In The Bag: Unpack Your Fitness & Nutrition Journey
When you invest in your future with us, you're not just paying for workouts; you're investing in a comprehensive experience that transforms your approach to health and fitness. Here's what your journey with us includes:
Personalized Training Sessions: Engage in two small group training sessions each week, led by me (Coach JP) and tailored to your fitness level and goals. Each session is crafted to maximize your potential while ensuring safety and effectiveness.
One-on-One Nutrition Coaching: Benefit from personalized nutrition coaching, one-on-one with me, starting with a weekly call in the first month and then bi-weekly for the remainder of your initial 3-month membership. We'll help you navigate healthy eating habits that complement your fitness routine ($300+ VALUE!)
“Essentials of Healthy Eating" Online Course: Gain free access to our online course, guiding you through the fundamentals of nutrition and healthy eating, a vital component of your fitness journey ($120+ VALUE!)
Flexible Scheduling: We understand life gets busy. We offer flexible scheduling to fit your lifestyle, ensuring consistency in your fitness journey, with training sessions available both AM and PM from Monday to Thursday, and coaching calls available at convenient times throughout the week.
Community Support: Join a group of like-minded individuals who are on the same path. Gain motivation and support from your peers within our community (and your coach of course!)
By the end of your first 3-months with us, you won't just see physical transformations; you'll have gained the knowledge and habits necessary for long-term health and well-being.
“After several less-than-fantastic experiences with trainers when I was younger, I wasn’t sure how to find a “good” one for me.
Luckily a friend recommended BTG Fitness and Coach JP.
Two years down the road, training at BTG Fitness has continued to be one of the best investments of time and effort to which I’ve ever committed. My improvements in strength and mobility show in all areas of my life: better posture at work, fewer general aches and pains, being able to move well and safely, carrying more groceries in one trip (it’s important!). I feel strong and good in my body, which is something I didn’t think possible before. ”
Your Path to Wellness: Exceptional Value, Unmatched Transformation
More than Just Training: A Comprehensive Fitness and Nutrition Package
Embark on a journey that redefines your approach to health and fitness. For a limited time, seize an exclusive opportunity:
Exclusive Promotional Price: Secure your 3-month commitment in our small group personal training sessions for just $481.29 + GST. This represents a substantial 25% discount off our regular rate of $641.73 + GST for 3-months of training.
Incredible Added Value: In addition to training, you'll receive personalized 1:1 nutrition coaching and complimentary access to our "Essentials of Healthy Eating" online course at no extra cost. That’s over $470 in added value, FREE with this promotion!
Detailed Pricing Breakdown:
Promotional Training Price: $481.29 + GST (a savings of over $160 vs. our regular price)
Total Added Value of Inclusions: $473.06 + taxes
So, you’re basically training with us for three months for a little over $8…LOL! If you look at it another way, you’re getting $1,114.79 in total value for $481.29 + taxes.
This is THE BEST DEAL we’ve ever offered for training with us, and we may not ever offer it again, so act NOW.
Experience a holistic transformation that extends beyond physical training. With personalized coaching and essential nutrition knowledge included, this offer is a comprehensive package designed for your success.
Limited spots available – act now to secure your spot!
Your Questions Answered: Everything You Need to Know
Navigating a new fitness journey can bring up lots of questions, and we're here to make everything crystal clear.
From program specifics to scheduling details, we've got you covered. And if there's something we haven't answered, don't hesitate to reach out – we're here to support your journey every step of the way.
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We’re limited to a maximum of 40 total members, with only 4 members per session. Spots don’t come available very often, so act fast to secure your spot!
We currently have the following six spots available to train 2x per week:
—Mon/Wed 5 PM (1 spot available)
—Tue/Thu 9 AM (1 spot available)
—Tue/Thu 4 PM (3 spots available)
—Tue/Thu 7 PM (1 spots available)If there’s enough demand, I may also consider opening up two new time slots exclusively for this promotion:
—Mon/Wed 10 AM (4 spots available)
—Mon/Wed 4 PM (4 spots available) -
With all the added value in this promotion, unfortunately, no - the initial 3-month commitment is payable up front only.
Remember, with this promo you’re getting $1,114.79 in total value for only $481.29 - a savings of $633.50 vs. paying for everything at our regular rates!
If you choose to continue training with us after that though, there are no long-term contracts, and membership fees are billed monthly.
If you prefer to pay monthly from the start, you’re welcome to join at our regular rates.
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There’s no long-term commitment or contract, but you’re absolutely welcome to continue training with us at The BTG after your initial 3 months is finished!
—If you choose to continue with training, billing will continue on a month-to-month basis at our regular rate of $213.91 + GST per month.—If you also choose to continue with coaching, that’s a $118.02 + GST per month add-on to any in-person training membership.
—You’ll continue to have access to the “Essentials of Healthy Eating” online course for as long as you’re a member.
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No problem! You can learn more about coaching by clicking on this link, or about our Essentials of Healthy Eating course by clicking on this link.
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You can reach me (Coach JP) directly with any other questions you might have about this offer - just use this link to go to our Contact Us page and fill out the form.
Seize Your Second Chance: Reboot Your Resolution with Confidence
If the initial spark of your New Year's resolution has dimmed beneath the pressures of everyday life, you're not alone. The journey to health and wellness is rarely a straight path, and detours aren't just common—they're part of the process. But what if you could turn what feels like a setback into a setup for something greater?
This is your moment for a reboot. Not just to revisit the goals that once inspired you, but to approach them with a renewed spirit, enhanced support, and a sustainable plan tailored just for you. BTG Fitness is here to offer more than just a program; we provide a partnership in transforming your health and fitness journey into a lifestyle you love and live every day.
Every day is a new beginning, and your resolve to improve your health and wellness is a testament to your strength. Let's reboot not just your fitness goals, but your belief in what's possible. With personalized training, expert nutrition coaching, and an unwavering supportive community, your second chance starts now.
Take back control, and make this the year YOU succeed!