Are You Feeling Stuck in Your Fitness Journey?
Life is busy here in Abbotsford, and fitness often feels like just another thing to squeeze into an already packed schedule, whether it’s with personal training or trying to go it alone at ARC or one of the other big gyms. For many, it’s not just about finding the time—it’s about the frustration of trying and failing to stay consistent.
Maybe you’ve tried the gym, home workouts, or apps, but none of them really stuck. You’re juggling work, family, and everything in between, and it feels like there’s no room left for you.
Or perhaps you’ve noticed changes in your body that make you feel less confident or capable. Weight gain, lost strength, and dwindling energy can all add up to a sense of being “off track.”
The truth is, you’re not alone. Many people feel stuck when it comes to their health and fitness. But the good news? There’s a way forward that fits your life and delivers real, lasting results.
Imagine How Good It Feels to Take Control
Picture yourself waking up with more energy, ready to take on the day. You feel stronger, more capable, and more confident in your body.
Fitness is no longer something you dread or struggle to fit in—it’s a part of your life that leaves you feeling empowered every time you’re with your crew of fellow personal training members.
You’ve found a supportive community, right here at home in Abbotsford, where you feel motivated and inspired to keep showing up. Each session builds you up, leaving you feeling accomplished and ready for whatever comes your way.
Whether it’s keeping up with your kids, excelling at work, or enjoying an active retirement, you’re living the life you’ve always wanted—healthier, happier, and stronger.
That’s what training at The BTG can help you achieve—and it all starts with choosing the path that fits where you are right now.
Which Path Will You Take? Choose The One That Speaks To You
Everyone’s personal experience of health and fitness is unique. Your first step? Choosing the path that aligns with your goals.
Explore these journeys to find the one that’s right for you and discover how our small-group personal training (right here in Abbotsford!) can help:
What Makes Our Training Different?
Many gyms in Abbotsford can feel overwhelming. You're one of dozens—if not hundreds—of people working out at the same time. It’s easy to feel like just another faceless number in the crowd, left behind without guidance or personal attention. Trying to figure it all out on your own can feel confusing, isolating, and unmotivating.
At The BTG, we do things differently. Here's how:
Small Groups, Big Impact: With no more than four clients per session, you get the best of both worlds—personalized coaching and the camaraderie of a team. You’ll push each other to succeed, and I’ll help guide you on the path.
Expert Coaching Every Step of the Way: All sessions are personally led by me, Coach JP, so you’re never left wondering if you’re doing it right. Use my 15+ years of personal training experience to your advantage!
Workouts That Work for You: Each workout is designed to challenge you, with built-in progressions and modifications to ensure you’re always supported—no matter your starting point. When life happens, instead of getting derailed from your fitness journey, you’ll have the support you need to keep on track.
Motivating, Supportive Community: You’ll never feel like you’re in this alone. Our close-knit groups create an environment where everyone feels encouraged and accountable. For many of our members, the kinship expands beyond our cozy Abbotsford garage gym, and lifelong friendships are formed.
Members Get More Than Just Training: Our small group personal training members also have access to all of our online courses to help them dial in their nutrition, exclusive member-only rates for 1:1 nutrition, mindset and stress-management coaching, access to free extracurricular activities like our weekend trail runs / hikes, and invites to social events with the crew.
Fitness doesn’t have to be lonely, overwhelming, or complicated. With our Small-Group Personal Training and our awesome crew of members, you’ll find the guidance, support, and community to make it happen.
Taking control of your fitness is the first step toward a stronger, healthier, and more confident you.
Are you ready to start your journey?