Take the First Step Toward Being Your Best—for Your Family AND Yourself

(Part 3 of 3)

At The BTG, we understand the unique challenges parents face when trying to prioritize fitness. That’s why our small-group training sessions are designed to be efficient, supportive, and empowering.

Each session is limited to no more than four clients, ensuring you get the individualized attention you need while enjoying the camaraderie and motivation of a group.

Here’s How It Works:

• You’ll follow a structured training program that builds strength, boosts energy, and improves resilience.

• I’ll provide expert coaching and modifications tailored to your needs and goals.

• You’ll train alongside other parents who understand the value of staying healthy while raising a family.

These sessions aren’t just about working out—they’re about giving you the tools and support to show up as your best self. With every session, you’ll feel more in control, more capable, and more energized for your family and your life.

Don’t let the demands of parenting keep you from prioritizing your health. Take the first step toward thriving as a parent today.

What Happens Next?

This is where your journey becomes a reality. No more feeling like fitness is impossible with your busy parenting schedule. When you’re ready to regain your energy and strength, I’m here to help.

It starts with a conversation. We’ll talk about your goals, your challenges, and how I can support you. We’ll get to know each other a little bit and see if we can work well together. There’s no pressure—just a chance to explore what’s possible.

Ready To Get Started?

Fill out our application form and schedule your FREE initial consultation call with Coach JP.

You always give your best to your family—but your best gets even better when you prioritise your health and energy. Be there for yourself AND your family. Apply now and let’s get started.