Another delicious meatball recipe that I use frequently both for On-Protocol weeks on The Balanced Burn, or for everyday eating! They pack a ton of flavour, and just two meatballs gives you 35 grams of relatively lean protein.
Meatloaf Muffins
A handy way to meal-prep your protein portions for an On-Protocol week on The Balanced Burn, or for everyday eating! They taste equally good both reheated or cold, so they are a really low-fuss option for taking to work for lunch, and pack about 30 grams of protein per serving with less than 7 grams of fat and 5 grams of net carbs.