Brooke says...
My body is feeling stronger and more muscular. I just want you to know that this is the first time in my life where my food anxiety is at a 2-3 out of 10, and the relief I feel is incredible. I am so grateful for how I am feeling today. Thank you so much for what you are doing! There aren't enough words to say it properly.
You really are the best coach I have ever had JP. A perfect mix of compassion and hard ass, you really understand people. So happy to be working with you!