"Mabel" says...
JP. Thanks. I do not let you know enough how much I appreciate you. I can now walk UP the hill on Old Yale and the hill on George Ferguson Way without dying a slow death.
I have had back pain for 30 years, and every test shows nothing wrong. It was this morning that I realized I do not have any. Just a few twinges, that is it. I thank you both so much.
I feel like a new person. I doubt if I will ever do a Spartan, but my Spartan is Old Yale hill.